Mental Health

1 in 4 American adults has expressed a mental health issue within the past year.
25%
1 in 5 children aged 13-18 have, or will have a serious mental health issue.
20%

Benefits of Good
Mental Health

Discover the path to emotional well-being with our expert Mental Health services. Reduce stress, foster stronger relationships, and achieve personal growth. Embrace a balanced, peaceful life, and unlock your potential.
#EmotionalStability #AnxietyRelief #PersonalDevelopment #WellnessJourney

Mental Health Services

Mental Health Treatment

Through targeted treatments, clients are often able to see real results faster than they would in traditional talk therapy.  When coming in, you can be confident that I have attained a high level of specialized training and have trained others in the treatment modalities that I offer.  Additionally, I am intentional about providing clients with quality feedback on how they are progressing toward the goals we have set together.

OCD

OCD

OCD affects 2.5 million adults or 1.2% of the U.S. population.
Women are 3x more likely to be affected than men.

Anxiety

Anxiety

Feeling out of control can be extremely debilitating. But the good news is that anxiety is very common and very treatable.

Trauma & PTSD

Trauma & PTSD

Common traumatic events that lead to PTSD include: sexual assault, physical assault, combat, or a serious accident.

Depression

Depression

Depression is the most common mental health disorder worldwide, impacting 1 in 4 women and 1 in 5 men in the U.S.

Schedule a Consultation Today!
Looking for expert consultation on topics such as culturally responsive care and trauma-informed care? Schedule your free consultation to see if Dr. Saarah is the right therapist for you.

Mental Health - FAQ

Embarking on the path to mental wellness is a courageous journey, where understanding and nurturing your mind becomes the key to unlocking a life of balance, resilience, and inner peace.

Our services enhance emotional well-being, reduce stress, improve relationships, and promote personal growth and self-understanding. They are designed to help clients embrace a balanced, peaceful life and unlock their potential.

Approximately 1 in 4 American adults has experienced a mental health issue within the past year. Additionally, 1 in 5 children aged 13-18 have, or will have, a serious mental health issue, highlighting the need for accessible mental health services.

Our targeted treatments often yield faster results compared to traditional talk therapy. This efficiency is due to the high level of specialized training in the treatment modalities offered, along with a focus on achieving tangible progress in a shorter timeframe.

I have attained a high level of specialized training in mental health treatment modalities and have experience in training others in these techniques. This expertise ensures that clients receive professional and effective treatment.

I am intentional about providing clients with quality feedback on their progress. This involves setting clear goals together and regularly reviewing advancements towards these goals, ensuring clients are aware of their progress and areas needing improvement.

New clients can expect a supportive and understanding environment. They will receive an assessment of their needs, an introduction to the treatment modalities available, and a discussion about setting achievable goals for their mental health journey.